Winter Warrior Challenge

Winter Warrior Challenge: Week 6

Improvement doesn’t require a self destruction first. Build from where you are. You’ll reach your dreams faster than if you tear yourself down to ground zero first.

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2020 Winter Warrior Challenge

This year’s Winter Warrior Challenge has been shortened to just nine weeks. It will run from Friday to Friday, starting today and concluding on the first day of the fencing season.

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January: Physical Challenge Breakdown

As is New Year’s tradition, many of us set goals to get into better physical shape during the coming year. We’ll train more. Go to the gym more. Eat healthier. But where to begin?

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